Covering posts about health, wellness, exercise, food, and all things lifestyle.

January Favourites

I’ve been a lover and avid reader of monthly Favourites posts for a long time now, but I’ve never written one of my own. When I was scheduling what to write each day for my month…

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My top six healthy lifestyle cookbooks

As my mother so eloquently said it this afternoon when I was complaining of muscle soreness, I’ve never been super unhealthy, but I’ve definitely stepped up my health game since moving to Sydney in July…

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I love goals and planning. I love taking days, weeks, and months (I’m not quite ready for entire years yet) and breaking them down into chunks, with lists and schedules galore. I love knowing what…

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Weekly Goals #2 | January 18-24

The week that was wasn’t a very pleasant one. The first part of the week was reasonably stressful as my mum travelled home from an overseas holiday while a family member’s health was increasingly failing.…

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Weekly Goals #1 | January 11-17

I think the first week of the year always sucks for achieving goals. (What a positive way to start the post.) I’m guilty of getting into the New Year’s resolutions mindset and thinking I can…

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