8 ways to maintain motivation to exercise
If I’m honest, I have a love/hate relationship with exercise. I can go for weeks at a time with the motivation of a professional athlete, and then suddenly hit a slump where even the promise…
Lifestyle
Covering posts about health, wellness, exercise, food, and all things lifestyle.
January Favourites
I’ve been a lover and avid reader of monthly Favourites posts for a long time now, but I’ve never written one of my own. When I was scheduling what to write each day for my month…
My top six healthy lifestyle cookbooks
As my mother so eloquently said it this afternoon when I was complaining of muscle soreness, I’ve never been super unhealthy, but I’ve definitely stepped up my health game since moving to Sydney in July…
MONTHLY GOALS #1 | FEBRUARY
I love goals and planning. I love taking days, weeks, and months (I’m not quite ready for entire years yet) and breaking them down into chunks, with lists and schedules galore. I love knowing what…
WEEKLY GOALS #3 | JANUARY 25-31
I’m not going to lie, this week also sucked. In fact, I reckon it sucked more than last week. I went back to Brisbane on Thursday for a funeral of a family member and was…
Weekly Goals #2 | January 18-24
The week that was wasn’t a very pleasant one. The first part of the week was reasonably stressful as my mum travelled home from an overseas holiday while a family member’s health was increasingly failing.…
Weekly Goals #1 | January 11-17
I think the first week of the year always sucks for achieving goals. (What a positive way to start the post.) I’m guilty of getting into the New Year’s resolutions mindset and thinking I can…
Budget challenge #1 | Just The Essentials January
Without a doubt, one of my major stresses in 2015 was money. Moving to Sydney introduced two new money factors that have drastically impacted my financial situation: 1) monthly pay *vomits*, and 2) doubled rent…
