Taking care of myself

Hello, my friends! It’s been a long time since we’ve spoken. 2016 has been a strange year and although I started the year in a blogging frenzy, my life turned upside down in May and I needed some time and space to sort myself out. This is largely why I […]

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On the road to self-love

I have been saving this post for Valentine’s Day, a day when romantic love is celebrated and when often-overlooked-but-super-important self-love is slowly becoming more widely accepted. This isn’t to say that self-love is a new idea; it’s most certainly not. It is something that can take years to become comfortable […]

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8 ways to maintain motivation to exercise

If I’m honest, I have a love/hate relationship with exercise. I can go for weeks at a time with the motivation of a professional athlete, and then suddenly hit a slump where even the promise of post-gym pizza and ice cream won’t get me off the couch. I have an […]

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