Lifestyle

Covering posts about health, wellness, exercise, food, and all things lifestyle.

This new year doesn’t need a new you

The first week of the new year, this highly anticipated year called 2017, is over and I’ve barely scratched the surface of what I had hoped to achieve this week. You see, on the second-last…

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Taking care of myself

Hello, my friends! It’s been a long time since we’ve spoken. 2016 has been a strange year and although I started the year in a blogging frenzy, my life turned upside down in May and…

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My no-bullshit ways of surviving periods of extreme stress

I thought I understood stress and anxiety, having suffered from both afflictions to varying degrees persistently since moving to Sydney in July 2014. As I dealt with shortness of breath, dizziness, a drought-dry throat, and…

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Monthly Goals #2 | March

They’re a few days late, but here (finally!) are my monthly goals for March. I’m going to break up this post under the four headings I used last month again, because I found that to…

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February Favourites

I had such a blast thinking about my monthly favourites in January that I’ve decided to do it again for February! Without further ado, here are my February favourites. Lush Brazened Honey Fresh Face Mask. I’ve…

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Trying to make peace with Monday

It’s almost *that* time of the week on Instagram. You know what I’m talking about… The influx of posts every Sunday afternoon around 4pm lamenting that the weekend is almost over and Monday is just…

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On the road to self-love

I have been saving this post for Valentine’s Day, a day when romantic love is celebrated and when often-overlooked-but-super-important self-love is slowly becoming more widely accepted. This isn’t to say that self-love is a new…

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Planner chat

I’m a meticulous diary keeper and planner lover. I was that girl in high school who used different coloured pens for different subjects, and keep everything colour-coordinated, neat, and tidy. When an ex introduced me to Moleskine…

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